This varies considerably depending on the complexity and severity of your issues. Also, it depends on what you'd like. Many issues can be solved through one off assessments and a well constructed plan. Other issues, such as post op procedures can require a longer term approach. The options will be discussed and transparency in cost/benefit will be made clear. blanket rules of "6 weeks of sessions" are normally a warning sign of a clinic you should not go to.

MSK physiotherapy is simply physiotherapy that focuses on muscles, joints, nerves and movement. It covers things like back pain, sports injuries, tendon issues, joint problems and everyday aches that affect how you move and chronic pain. The goal is to assess what’s driving the problem and help you get back to moving confidently and comfortably.

I work with most musculoskeletal (MSK) aches, pains and injuries — anything involving muscles, joints, tendons, nerves or movement. I typically specialise in back pain and sporting injuries, but I’m also very happy to help people manage persistent or long‑standing pain. I also regularly assess symptoms that might not turn out to be MSK. If something needs further medical input, I can write clear clinical letters to support you when speaking with your GP or other services. I don’t treat neurological conditions (such as stroke, MS, Parkinson’s) or respiratory conditions, but I’m always happy to point you in the right direction if you’re unsure.

Please wear clothes that you would be comfortable exercising in. Please prepare any relevant medical information that will be discussed in the session such as scans, test results, drug histories and post op notes.

As i work full time in the NHS, my availability for appointments is limited. Typically, appointments will be on available on mondays but subject to flexibility in evenings and weekends. Please discuss this with me & i would be happy to help. Additionally, i have a good network of trusted clinicial friends who may be able to offer alternative availability.

The simplest way to put it is this: we all come from different training backgrounds and each profession has its own style, traditions and areas of emphasis. Physios tend to be more exercise‑ and rehab‑focused, chiros often lean towards spinal manipulation, and osteopaths traditionally take a more whole‑body, hands‑on approach. But here’s the important bit — a good clinician is a good clinician, regardless of the title. Once you strip away the branding, the best physios, chiros and osteopaths all work from the same modern evidence base. We assess problems in similar ways, we follow the same research, and we use many of the same tools to help people get better. The differences in technique matter far less than the quality of reasoning, communication, and the ability to tailor treatment to the individual in front of us. So while our professional routes may look different on paper, in practice there’s a lot of overlap — and if you’re seeing someone who keeps up with current evidence and genuinely listens to you, you’re in good hands.

The NHS provides a fantastic service to those who need it most however as we all know is very stretched. Waiting lists, appointment time & staff can be a lottery if you see a clinician whose approach/personality is the best fit for you. I wanted to add a small personal caseload for people who want that extra security of avoiding waiting lists, slightly more time to give that extra 10% & reassurance knowing the experience of their physiotherapist prior to the appointment